Can you maintain a flat tummy or tight skin, or does fat come back after liposuction? What happens to fatty cells after having this body contouring procedure?
Liposuction or suction-assisted lipectomy is a minimally invasive treatment that removes unwanted fatty deposits for aesthetic purposes. This common body contouring cosmetic procedure involves removing fat resistant to diet and exercise. The treatment targets areas like the upper arms, thighs, abdomen, hips, and back, with immediately visible results.
While it is not an alternative to weight loss solutions, liposuction is recommended for suctioning out stubborn fatty deposits for any gender. The effects of lipo are long-term as subcutaneous fat cells targeted don’t grow back. Their numbers stay constant in humans after the age of 18 years. But visceral fat around internal organs can expand to the untreated areas and eventually to where the procedure was performed.
Does the fat come back after liposuction?
Liposuction isn’t a solution to weight loss, and if you don’t stay in your best shape, fat will come back after the initial results. The treatment’s effects become less dramatic if you’re not maintaining your post-lipo weight, but the treated areas show the least diminished effect.
Fat cells in your body have a life cycle, as older ones only get replaced when their counterpart dies, but the total number remains constant. Fatty tissue removed through liposuction in Dubai gets eliminated and doesn’t grow back, but gaining weight after lipo might make a fat spread from other regions.
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Ideal results remain intact if you maintain your post-lipo weight, which is how you weighed before liposuction treatment minus the removed fat. However, while a slight weight gain diminishes body contouring results, there’s still noticeably improved body shape provided by the procedure.
See related: Liposuction for chin in Dubai.
After how long does fat come back after liposuction?
While you might gain weight after liposuction, fat won’t come back in the areas where treatment was done since your body doesn’t produce new epithelial fat cells. Excessive fat deposits in untreated areas, whether on arms, buttocks, or thighs, negatively affect the contoured results offered by lipo.
Fat will return to the treated areas as soon as you gain more than five to ten pounds, negatively affecting liposuction’s contouring effects. Accumulation of fat in untreated areas will start spreading and may impact the aesthetic of the treated areas.
It may take years or months for fat to come back after liposuction if you don’t maintain your ideal weight through a healthy diet and exercise. You’ll also need to follow your surgeon’s post-operative instructions and keep appointments to avoid re-accumulating fat.
See related: 10 Warning Signs of Liposuction Gone Wrong
How to maintain the fat in your body after liposuction?
If you avoid gaining weight after liposuction, fat can’t return to the treated areas since the cells were removed during the procedure. To maintain the body shaping and tightening results of the treatment, you should permanently maintain your post-lipo weight.
Your practitioner will inform you of your options for maintaining your weight during the consultation and follow-ups after the procedure. You’ll institute specific lifestyle changes to prevent fat from coming back in untreated areas after liposuction, which includes;
Eat healthy foods
To prevent liposuction fat from returning after the procedure and preserve the treatment’s effect longer, you’ll need to eat a balanced diet and avoid fat-inducing foods. You’ll only maintain a healthy weight by focusing on a high fluid intake alongside proteins and vitamins. This treatment’s body-trimming and contouring effects require eating smaller meals and limiting carbohydrates, sugars, and fat.
Exercise regularly
If you wonder if fat comes back after liposuction surgery, start incorporating at least half an hour of cardiovascular exercise into your daily workout routine. Regularly exercising will help improve muscle tone and burn calories, ensuring you don’t gain weight after the treatment.
Exercise after your liposuction procedure is also a great mood regulator and stress relief booster, which can help prevent overeating. You’ll not have time to reach for high-calorie or sugary foods but instead drink a lot of water, which is beneficial to keeping liposuction fat away.
Get enough sleep
If you don’t get enough sleep, research shows it’ll be challenging to motivate yourself to exercise or eat healthy to keep from gaining weight after lipo. Lack of sufficient sleep induces stress, and a typical response is to over-eat carbohydrate-rich snacks and sugary foods.
Having a healthy sleep routine will help you to keep from gaining weight, which interferes with the results of your liposuction treatment. Consistent rest will mean avoiding food before bedtime and keeping electronic devices out of your bedroom.
Stay properly hydrated
Drinking plenty of water, especially when exercising on hot days or if you live in a dry climate, will help maintain the results of your liposuction in UAE procedure. Hydration is essential to your weight maintenance regime due to its skin firming and toning properties.
Here is an interesting article on Will Liposuction Get Rid of Cellulite
Best Liposuction Surgeons in Dubai
With the help of the greatest cosmetic surgeons in Dubai, you can obtain your ideal body shape by removing stubborn fat. Additionally, you’ll receive assistance in maintaining a healthy weight so that fat doesn’t accumulate again after treatment.
Book an appointment with us today and discover the transformative benefits of liposuction surgery in Dubai.
Discover the transformative benefits of our advanced liposuction in Dubai, where Dr. Tarek Bayazid employs state-of-the-art techniques to sculpt and redefine your facial contours with precision and expertise
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