Best Practices for a Liposculpture Post Operative Care

Many people who want a more toned and sculpted body turn to a liposculpture procedure. It gives
you a toned figure by eliminating fat cells from trouble spots, including the hips, buttocks, thighs,
arms, and even face. Liposculpture, in contrast to liposuction, does not just include the elimination
of fat. In addition to enhancing the body’s overall contour, it eliminates excess fat and reinforces it
in the “correct areas.” However, liposculpture is still a surgical operation, so you need to be extra
mindful of liposculpture post-operative care. In fact, knowing what to expect during the recovery
process is crucial for achieving the best liposculpture outcomes. So to help you heal as quickly as
possible, here’s what to expect and how to easily go through the liposculpture recovery process.

Liposculpture post-operative care – everything you need to know for a quick and smooth recovery

During your recovery from liposculpture, you’ll allow your body to mend and adjust to its new
normal without the excess fat plaguing it. However, to achieve the best possible outcomes and
enable faster and better healing, it’s essential to know more about the liposculpture recovery
process. Learning what to cut back on or avoid altogether, as well as the best ways and times to
gradually incorporate new exercises, is crucial.

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Even though every patient is unique and will recover at a different pace, there are some similarities
and common things you should pay attention to. So to help heal quickly, healthily, and with as
little discomfort as possible, we’ve consulted Dubai’s best plastic surgeon and gathered
liposculpture post-operative care tips.

Plan your recovery

Knowing how to properly care for your bandages is only part of your recovery process. In fact,
there are plenty more things to think about:

Prepare your home for liposculpture post-operative care

One of the most important things to do before your liposculpture procedure is to prepare your
home for your recovery. First of all, it goes without saying that your home needs to be spotlessly
clean. Therefore, it might be a good idea to hire deep cleaning services to take care of this for you.

It’s also a perfect time to declutter and tidy up your place. For instance, if you’re having
liposculpture done on your legs, you might have trouble walking around for a few days. Having
unnecessary stuff lying around and making your movement difficult will only frustrate you and
slow down your recovery. Golans Moving and Storage team advises making more room in your
home by moving unnecessary belongings to a storage facility.

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Slowly incorporate walks into your daily routine

It is recommended to take it easy for the first day or two following surgery. When you feel up to
it, walking every day can help keep the blood flowing and hasten your recovery. Of course, take it
slowly and increase your activity as you start feeling better. Remember that you should avoid
strenuous exercise during the next couple of weeks. Your surgeon will advise you on what you
need to avoid doing while you’re healing.

Focus on eating a nutritious diet

Having a healthy diet will help you feel better after liposculpture by providing your body with the
fuel and energy it needs to heal. Less swelling and bruising will occur in patients whose diet is
high in lean protein, fruits, and vegetables.

You should also reduce your salt intake because eating too much of it can aggravate swelling.
Protein-rich diets also hasten the regeneration of skin and muscular tissue after injury. The
antioxidants in fruits like strawberries, grapefruits, and watermelons can help your body heal
quicker, too. On the other hand, try to avoid simple carbs and processed foods because they’re
typically high in sodium.

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Get as much rest as possible

Liposculpture is still a surgery, and to recover in the best way, you must get enough rest. You’ll
need to give yourself at least a couple of weeks to heal and relax. Take this opportunity to binge
those TV shows or catch up on your reading. And, we can’t emphasize enough, stay away from
strenuous physical activities beyond walking.

Avoid smoking and drinking

If you want your body to recover rapidly, it’s best to abstain from tobacco and alcohol use. Avoid
smoking for at least a month following surgery since it slows healing. On the other hand, alcohol
consumption causes dehydration, which also slows the healing process

If you are a smoker, your surgeon will ask that you give up the habit at least one month before
your procedure. Then, if you need assistance in kicking the habit, they’ll know where to point you.
On top of that, staying well hydrated and drinking enough water will help you feel better and heal
faster. Aim for six to eight glasses of water daily.

Wrapping up

Now that you know how vital liposculpture post-operative care is make sure to follow the advice
from this post. Not only will you have a quicker and easier recovery process, but you will also
ensure you get the best results from your surgery. On the other hand, if you’ve yet to schedule your
procedure, be mindful and choose only the best plastic surgeon in Dubai. After all, you want to be
sure that you’ll leave their clinic happy with how you look and, more importantly, feel healthy.

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